Daylight Savings Time, or DST, is the controversial practice of adjusting clocks ahead by one hour during the summer months. This measure is intended to provide more sunlight in the evening and reduce energy consumption in the home. Despite its numerous benefits, this practice has been subject to criticism and has sparked debates among lawmakers, scientists, and the general public. Other synonyms for Daylight Savings Time include "summer time," "daylight time," and "fast time." Despite the differences in nomenclature, the practice of adjusting the clocks remains a contentious topic that has polarized opinions.