Diastasis recti is a condition that occurs when the abdominal muscles separate, causing a gap in the midline of the abdomen. This separation is also referred to as abdominal separation, rectus abdominis diastasis, or divarication of recti. Other similar terms used to describe diastasis include split abs, separated stomach muscles, and abdominal wall separation. While diastasis recti is often associated with pregnancy, it can also affect men and women who engage in activities that put a lot of pressure on their abdominal muscles such as weightlifting or excessive crunches. Treatment options range from targeted exercises to surgical intervention, depending on the severity of the condition.