The phrase "full of hot air" is often used to describe someone who talks a lot without saying anything of substance. Antonyms for this phrase could include words such as "concise," "precise," "thoughtful," "meaningful," "articulate," and "eloquent." These words suggest individuals who are able to effectively communicate their ideas and opinions without relying on empty or meaningless language. Another antonym for "full of hot air" could be "humble," implying the person is modest in their speech and does not indulge in self-promotion or grandiose statements. Overall, antonyms for the phrase "full of hot air" indicate a person who is measured and intentional in their communication style.