Garden Orache is an edible plant that belongs to the Chenopodiaceae family. It also goes by the common names, "Red Orach" and "Mountain Spinach". The leaves of Garden Orache are rich in nutrients such as iron, calcium, and vitamin C. The plant has a mild flavor that is similar to spinach and can be eaten raw or cooked. Other synonyms for Garden Orache include "French spinach", "saltbush", and "red goosefoot". Its scientific name is Atriplex hortensis, and it is native to Europe and Asia. Garden Orache is easy to grow and is a great addition to salads, soups, and stews.