Antonyms for the phrase "gave a break" could include phrases such as "persevered," "pressed on," "continued without pause," and "powered through." These antonyms imply a sense of determination and resilience, rather than taking a pause or resting. Other possible antonyms could be "pushed forward," "worked tirelessly," "kept at it," or "kept on striving." These phrases suggest a refusal to stop or slow down, even in the face of obstacles or challenges. While taking a break can be important for self-care and mental health, sometimes perseverance and persistence are necessary to achieve our goals.