When we hear the phrase "going bonkers," what often comes to mind is chaos, frenzy, and even madness. But just as every word has an opposite meaning or antonym, "going bonkers" can also have its counterpoint. Instead of going crazy or becoming irrational, one can remain calm, cool, and collected. Alternatively, one can practice mindfulness and find ways to relax and de-stress instead of letting themselves get overwhelmed. Rather than "going bonkers," we can choose to stay level-headed, centered, and focused, no matter what challenges come our way.