Health flour, commonly known as whole wheat or whole grain flour is a nutritious alternative to refined white flour. However, there are various other synonyms to the term health flour that show its importance in daily diet. Some of the synonyms include - oat bran, flaxseed meal, almond flour, coconut flour, quinoa flour, buckwheat flour, spelt flour, and millet flour. Each of these flours is rich in different nutrients and has unique health benefits. For instance, almond flour has high fiber and protein content, while coconut flour is low in carbohydrates. Using health flour in daily cooking can ensure to get a balanced diet and increase the nutrient intake in the body.