"Hitting the high spots" is a phrase that refers to achieving success or experiencing a peak moment in one's life. However, there are several antonyms for this phrase, which indicate the opposite of this experience. Some of these antonyms include hitting the low points, experiencing failures or setbacks, struggling to make progress, or having a difficult time. These antonyms highlight the fact that life is filled with ups and downs, and that success is often preceded by hardship and challenges. Ultimately, it is important to embrace both the highs and lows of life and to keep pushing forward, no matter what.