Hydrogenated fat refers to a type of fat that is processed to improve its texture and extend its shelf life. However, this type of fat has been linked to a range of health concerns, including heart disease and high cholesterol levels. As a result, many people are looking for alternatives to hydrogenated fat. Some synonyms for hydrogenated fat include trans fat, partially hydrogenated vegetable oil, and saturated fat. These terms are often used interchangeably, but all refer to fats that have been altered through processing to improve their functionality. For those looking to avoid hydrogenated fats, it's important to read food labels carefully and choose products with "zero trans fats" or "no partially hydrogenated oils" listed on the packaging.