Irish Moss, also known as Sea Moss, is a type of seaweed that is widely used for its various health benefits. This "superfood" is rich in vitamins and minerals and is known for its immune-boosting and anti-inflammatory properties. However, Irish Moss has a few different names depending on where you are in the world. Some common synonyms for Irish Moss include Carrageen Moss, Chondrus Crispus, and Gigartina Stellata. These names may refer to slight variations of the same algae or closely related species. Regardless of the name, Irish Moss remains a valuable ingredient in natural remedies, medicinal supplements, and culinary delights.