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What is another word for Isotonic Contractions?

Pronunciation: [ˌa͡ɪsətˈɒnɪk kəntɹˈakʃənz] (IPA)

Isotonic contractions, also known as dynamic contractions, describe a type of muscle contraction where the muscle changes its length while generating force. These contractions are a vital component of our daily movements and exercise routines. Synonyms for isotonic contractions can include 'concentric contractions' and 'shortening contractions.' In concentric contractions, the muscle actively shortens while tension is produced, such as when lifting a weight during a bicep curl. Shortening contractions emphasize that the muscle's length decreases as it exerts force. Understanding the various terms used to describe isotonic contractions allows us to delve deeper into the mechanics and impact of these muscular movements on our overall strength and mobility.
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What are the opposite words for Isotonic Contractions?

Isotonic contractions refer to the type of muscle contraction where the muscle changes in length but the tension remains the same. The antonyms for isotonic contractions are isometric and eccentric contractions. Isometric contractions occur when the muscle generates tension but there is no change in length. Eccentric contractions occur when the muscle lengthens while generating tension. These three terms are important in understanding the different types of muscle contractions that occur during exercise or physical activity. Practicing a variety of contractions can help to improve overall muscle strength, endurance, and flexibility.

What are the antonyms for Isotonic contractions?

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