Kavakava, also known as kava, is a Pacific herb with many health benefits. The name "kavakava" is derived from the Polynesian language, where it means "bitter." The herb has a bitter taste and is used for medicinal and recreational purposes. Synonyms for kavakava include ava, awa, yaqona, and sakau. These names are commonly used in the Pacific Islands, where kavakava is grown and consumed as a traditional drink. Kavakava has a calming effect and is also used to treat anxiety, stress, and insomnia. It is also used as a muscle relaxant and pain reliever. The herb has gained popularity in recent years as a natural alternative to pharmaceuticals.