Lamaist is a term used to describe followers of Tibetan Buddhism, particularly those who follow the teachings of the Dalai Lama. Synonyms for this term include Lamaism, Vajrayana, Tantric Buddhism, and Tibetan Buddhism. Lamaism refers to the religious practices and beliefs of the Lamas, or spiritual leaders, within this sect of Buddhism. Vajrayana refers to the belief in the use of mantras, mudras, and other symbolic practices to achieve enlightenment. Tantric Buddhism emphasizes the use of sexual imagery and ritual practices as a means of attaining spiritual goals. Tibetan Buddhism emphasizes the importance of meditation and mindfulness in attaining enlightenment.