The lunch hour is a much-awaited break during the day, when people stop working to rest and eat. However, there are many different phrases that can be used instead of the traditional "lunch hour". Some popular synonyms include "noon break", "midday meal", "lunchtime", "midday respite", "lunch pause", and "noon intermission". Depending on the context, some less common synonyms could also include "lunch recess", "noontime interlude", "midday stopover", or simply "lunch". Regardless of the phrasing, taking a break during the day to nourish oneself is important for overall health and productivity.