The phrase "making a run for it" implies a quick escape or attempt to flee from a situation. Antonyms for this phrase include "staying put," "remaining calm," "being patient," and "confronting the problem." When facing difficulty, it is essential to assess the situation, understand the risk, and choose a strategy that suits your personality and circumstances. While running away might be the easiest option, it does not always lead to the best outcome. For instance, if you encounter a problem at work or school, rather than running away, consider facing the issue head-on, asking for help, and seeking a resolution. By adopting a proactive approach, you can alleviate anxiety and move towards a more positive outcome.