What is another word for mental strain?
Pronunciation: [mˈɛntə͡l stɹˈe͡ɪn] (IPA) 
Mental strain can be described using different synonyms, such as mental stress, psychological distress, emotional pressure, and cognitive tension. These terms refer to the feeling of being under strain or stress that affects the mind and emotions of an individual. Mental strain may result from various factors, including overwhelming demands at work, financial constraints, relationship problems, traumatic events, or even chronic illnesses. The symptoms may include anxiety, depression, fatigue, irritability, insomnia, and difficulty concentrating. It is essential to identify the causes of mental strain and seek appropriate interventions to manage the condition. Effective coping strategies may include exercise, relaxation techniques, counseling, or medication.
