There are several synonyms for the term "more messed up" which can be used in different contexts. Some of the commonly used synonyms include "distressed," "disordered," "chaotic," "unstable," "jumbled," and "disheveled." Each of these words can be used to describe different situations, such as a person who is distressed or upset, a room that is disordered or chaotic, or a situation that is unstable or disheveled. Depending on the context and intent of the user, each of these synonyms can be used to convey a variety of emotions and meanings, allowing for greater nuance and specificity in communication.