The antonyms for the phrase "most calmed" are words that connote agitation, unrest, or anxiety. For instance, the words "agitated," "restless," "anxious," "nervous," "tense," and "worried" are opposite in meaning to "most calmed." These words suggest a heightened level of nervousness or restlessness within an individual. An individual who is not 'most calmed' may display signs of discomfort, such as fidgeting, pacing, or sweating profusely. They may also exhibit behavior that is unpredictable or rash, such as sudden outbursts of anger or violence. Therefore, it is important to practice self-care techniques to stay most calmed in order to maintain one's mental and physical health.