Most cowed refers to someone who is extremely intimidated and frightened, often to the point of being unable to speak up or stand up for themselves. Some synonyms for the word "most cowed" include scared, frightened, timid, fearful, nervous, shy, intimidated, and hesitant. Other phrases that can be used to describe an individual who is most cowed include "a shrinking violet," "a mouse," or "a doormat." These words and phrases can be used to describe individuals who lack confidence and feel powerless in the face of danger or confrontation. It is important for these individuals to seek support and empowerment to overcome their fears and stand up for themselves.