What is another word for most nutrient?
Pronunciation: [mˈə͡ʊst njˈuːtɹi͡ənt] (IPA) 
The term "most nutrient" refers to the food items that contain a high amount of essential nutrients like vitamins, minerals, and fiber required for the growth and proper functioning of the human body. Some of the synonyms for this term include nutrient-dense, nourishing, wholesome, nutritious, and healthful. These foods include leafy greens, fruits, whole grains, nuts, seeds, lean proteins, and legumes. Consuming a diet rich in nutrient dense foods can help us maintain a healthy weight, lower the risk of chronic illnesses, and boost our immune system. Therefore, including these food items in our daily diet is essential for our overall well-being and health.
