Off the record is a phrase often used in journalism and other professional fields, indicating that a piece of information shared should not be attributed to the source. While the term "off the record" is common, there are several synonyms available to use in its place. These include "not for attribution," "unofficially," "in confidence," "confidentially," and "in strict confidence." Each of these phrases indicates that the information should be kept confidential and not shared publicly, and they can provide a useful alternative when the term "off the record" feels overused or lacks the desired tone.