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What is another word for over stress?

Pronunciation: [ˌə͡ʊvə stɹˈɛs] (IPA)

The term "over stress" refers to an excessive amount of mental or emotional pressure that can lead to physical and psychological symptoms. There are several other synonyms for this term, including "overwhelmed," "burnt out," "exhausted," "stressed out," and "strained." These words represent the feeling of being overloaded with responsibilities or situations that require a great deal of mental and emotional exertion. It is essential to identify and address these symptoms to prevent chronic stress from affecting our health, relationships, and productivity. Recognizing the signs of over stress and seeking support from friends, family, or professionals can help to alleviate the pressure and restore balance to our lives.
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Synonyms for Over stress:

What are the hypernyms for Over stress?

A hypernym is a word with a broad meaning that encompasses more specific words called hyponyms.

What are the opposite words for over stress?

Antonyms for the word "over stress" can be relaxation, calmness, tranquility, composure, ease, peacefulness, equanimity, serenity, poise, and contentment. Over stressing oneself can lead to physical and psychological issues, affecting daily life and productivity. The importance of combating over stressing with its antonyms cannot be overemphasized. One can achieve a state of relaxation by taking breaks, practicing mindfulness, engaging in physical exercise, and pursuing hobbies. Calmness and composure can come from self-reflection and taking time to deal with emotions. Tranquility and serenity can be achieved through meditation and yoga. It's essential to take a break, reflect, and practice these antonyms to maintain a healthy and positive lifestyle.

What are the antonyms for Over stress?

Related words: stress in the workplace, preventative stress management, stress and anxiety, causes of stress, small business stress management, how to reduce stress, signs of stress, causes of workplace stress

Related questions:

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