Pole dance is a type of performance art that involves dancing and acrobatics on a vertical pole. It is a form of exercise that incorporates strength, flexibility, and coordination. Synonyms for the term pole dance include pole fitness, vertical dance, pole artistry, pole acrobatics, and pole sport. Pole fitness focuses more on the physical health benefits of the exercise, while the other terms emphasize the artistic aspect of the performance. The popularity of pole dance has seen a rise in recent years, with many studios offering classes and competitions being held worldwide. Despite some misconceptions, pole dance is a legitimate form of art and exercise, and its enthusiasts continue to promote it as such.