The phrase "rams down one's throat" can be quite forceful and aggressive, and it's always good to have alternatives in communication. Instead of using this phrase, consider saying "repeatedly insists" or "force feeds" to convey the same meaning without the aggression. Other options include "overwhelms with information," "imposes upon," or "pushes too hard." It's important to be mindful of our language and the impact it has on others, and finding alternatives to more aggressive phrases can be a useful tool in effective communication.