The word "re-couping" means to recover, regain, or retrieve something that was lost or spent. The antonyms of re-couping are words which express the opposite meaning, and they include: losing, missing, wasting, squandering, and forfeiting. Losing denotes the act of misplacing something, while missing refers to the failure to find or obtain something. Squandering and wasting imply the careless or unwise use of resources, while forfeiting means giving up or losing something due to non-compliance or non-performance. If you want to avoid re-couping, you should be diligent in preserving and conserving your resources, as well as being responsible in fulfilling your obligations.