Red tape is a phrase used to describe bureaucratic procedures and regulations that hinder progress or make it difficult for people to get things done. There are several words and phrases that can be used as synonyms for red tape, including bureaucracy, formalities, paperwork, regulations, rules, procedures, and protocols. These synonyms all describe the unnecessary and frustrating obstacles that people encounter when trying to accomplish their goals, whether they are individuals trying to obtain permits or businesses attempting to navigate complex government regulations. While red tape can sometimes be necessary to ensure safety or fairness, it can also be overly burdensome and impede progress.