Antonyms for repressing feelings could be expressing, revealing, or releasing emotions. Expressing feelings may involve taking a moment to acknowledge and communicate one's emotions, rather than suppressing them. Revealing one's feelings may involve sharing them with a trusted friend or therapist. Finally, releasing emotions may be done through physical activity or creative outlets like writing or painting. By acknowledging and confronting one's emotions, individuals can avoid the negative consequences of repressing feelings, such as physical and mental health problems, relationship difficulties, and general feelings of unhappiness. Therefore, it is important to find healthy ways to express, reveal, and release our emotions.