What is another word for ripping up and down?
Pronunciation: [ɹˈɪpɪŋ ˌʌp and dˈa͡ʊn] (IPA) 
The phrase "ripping up and down" refers to a repeated motion of movement in an energetic and lively manner. Synonyms for this phrase include "bounding," "darting," "flitting," "speeding," "tearing," "zooming," "rushing," "surging," "hurtling," and "flashing." These words all convey a sense of urgency and quickness of movement, making them perfect for describing activities such as running or dancing. Whether it is a person rushing up and down a flight of stairs or a bird flitting rapidly from one branch to another, these synonyms capture the idea of energetic movement in a dynamic and exciting way.
