Self-torture is the act of inflicting pain on oneself either mentally or physically. This can be done intentionally or unintentionally as a result of negative thoughts and emotions. Synonyms for self-torture include self-flagellation, self-harm, self-punishment, self-abuse, self-mutilation, and self-inflicted pain. These terms describe behavior that is often associated with mental health conditions such as depression, anxiety, and personality disorders. Seeking professional help is crucial for individuals who engage in self-torture to address the underlying issues that lead to this behavior. It is important for loved ones to offer support and understanding to those who struggle with self-torture, and to encourage them to seek help.