Self-torment, also known as self-flagellation, self-punishment, or self-inflicted harm, is a destructive behavior that can lead to physical and emotional pain. It can also be referred to as self-abuse, self-mutilation, or self-harm. The act of tormenting oneself can be a symptom of underlying mental health disorders such as depression, anxiety, or border line personality disorder. Other synonyms for this behavior include self-denigration, self-loathing, and self-destructiveness. It is important for those experiencing self-torment to seek professional help and support in order to address the root cause of their behavior and find healthier coping mechanisms.