The phrase "shake and bake" is often used to describe a cooking technique where meat or vegetables are coated in a mixture of flour and spices, placed in a bag, and shaken to coat evenly before being baked. Some synonyms for this method include "tumble and roast", "mix and bake", or "shower and cook". Another common term for this cooking technique is "oven-frying", implying a healthier alternative to deep-frying. Additionally, specific dishes that utilize the shake and bake method, such as fried chicken, may have their own unique names, such as "crispy buttermilk chicken" or "spicy baked wings".