"Spits out" is a verb that refers to forcefully ejecting something from one's mouth or throat. There are several synonyms for this phrase, including expel, eject, discharge, spit up, cough up, belch out, regurgitate, hurl, vomit, and puke. Each of these synonyms can be used to describe someone or something forcefully expelling substances, such as food, liquid, saliva, or other objects from their mouth or throat. These words can be used interchangeably depending on the context and desired emphasis. In medical contexts, phrases like "cough up" and "vomit" might be used to describe more specific conditions. Overall, these synonyms give us a greater range of vocabulary to describe situations where something forcibly leaves a person's mouth or throat.