What is another word for strains oneself?
Pronunciation: [stɹˈe͡ɪnz wɒnsˈɛlf] (IPA) 
If you're looking for alternative ways to express the idea of exerting effort, there are several synonyms for the phrase "strains oneself." One option is to say someone is "exerting oneself," which implies a similar degree of difficulty and effort. Another possibility is to say they're "pushing oneself," which might suggest more of a mental or emotional challenge. "Putting in effort" is a more straightforward way to describe the act of trying hard, while "working hard" or "going the extra mile" convey a similar meaning with a more positive connotation. Alternatively, you could describe someone as "going beyond their limits" or "giving it their all" to emphasize their dedication and effort.
