What is another word for stress reduction?
Pronunciation: [stɹˈɛs ɹɪdˈʌkʃən] (IPA) 
Finding ways to alleviate stress is an important part of maintaining good mental and physical health. Whether you're dealing with work-related stress, personal anxiety, or simply the demands of daily life, there are many options available to help reduce stress levels. Some of the most popular methods include relaxation techniques, mindfulness practices, meditation, exercise, massage, aromatherapy, and yoga. Each of these approaches can be used to promote stress reduction, relaxation, and a greater sense of calm and wellbeing. Other synonyms for stress reduction include stress relief, stress management, anxiety reduction, and relaxation therapy. Whatever your preferred method, taking steps to reduce stress can help improve your overall quality of life.
