What is another word for stress management?
Pronunciation: [stɹˈɛs mˈanɪd͡ʒmənt] (IPA) 
Stress management is a term that refers to the methods and techniques that people can use to reduce and cope with stress. There are various synonyms for this term, including stress reduction, stress relief, stress control, stress mitigation, and stress handling. These terms all refer to the same idea of managing and reducing the negative effects of stress. Some methods that can be used to achieve stress management include meditation, exercise, deep breathing, and time management. By practicing stress management techniques, individuals can improve their mental and physical health, as well as their overall quality of life.
