Support groups are an important resource for individuals who are experiencing various challenges in their lives. There are many different synonyms for the term "support group" that convey the same meaning and purpose. Some of these include peer support groups, self-help groups, mutual aid groups, support networks, and counseling groups. All of these terms refer to groups of people who come together to share their experiences, offer emotional and practical support, and learn coping strategies to help deal with the stress and challenges of their particular situation. Regardless of the name, the goal of these groups is to provide a safe and welcoming space for individuals to connect with others facing similar struggles and to gain strength and encouragement from those relationships.