The phrase "takes upon oneself" refers to assuming responsibility, burden, or obligation. The antonyms for this phrase include avoiding, neglecting, shirking, escaping, or evading responsibility. These actions show a lack of accountability and can cause problems in personal and professional relationships. When one takes upon themselves the responsibility of a task, they exhibit leadership, reliability, and dependability traits. On the other hand, shirking or avoiding responsibility can have adverse effects, such as missed deadlines, broken promises, or distrust. Therefore, it is advisable to take upon oneself responsibilities with a positive attitude, as it can build trust and strengthen relationships.