The phrase "under pressure" refers to a situation where someone is being stressed or confronted with a difficult task or circumstance. There are numerous synonyms for this phrase, including "stressed out," "overwhelmed," "overburdened," "pressed for time," and "in a bind." Other similar expressions include "in the hot seat," "up against the wall," "under the gun," and "in a tight spot." Each of these phrases suggests the same sense of tension and stress associated with feeling pressured or burdened. It is important to recognize when we feel under pressure and to seek support when we need it to avoid burnout and other stress-related problems.