Valeriana Officinalis, commonly known as valerian root, is a popular herb that has been used for centuries to treat insomnia, anxiety, and nervousness. There are a variety of other terms used to refer to this herb, including all-heal, garden heliotrope, cat's love, and set well. The scientific name for this herb comes from the Latin word "valere," which means to be strong or healthy. Other synonyms for valerian root include valerianae radix, valeriana jatamansi, and valerianella locusta. Regardless of what you call it, valerian root is a natural way to relieve stress and promote relaxation.