"Wonder bean" encompasses a variety of legumes including green beans, lima beans, kidney beans, and black beans. Each of these beans is distinct in taste, texture, and nutritional value, making them versatile options for meals and snacks. Green beans are crunchy and nutrient-rich, while lima beans offer a creamier texture and contain high protein levels. Kidney beans are known for their ability to lower cholesterol and promote healthy digestion, and black beans are a great source of fiber and antioxidants. Whether you choose to add "wonder beans" to your salad, soup, or stir-fry, their delicious flavors and health benefits are sure to add value to any meal.