Zedoary is a medicinal herb that is widely used in traditional Indian and Chinese medicine for its various health benefits. It is also known as white turmeric, Indian arrowroot, or kachur sugandhi. Other synonyms for zedoary include amb halad, shati, and setwall. Zedoary has a warm and gingery flavor, which makes it a popular spice in cooking. It is also used in the cosmetic industry, particularly in skin care products due to its anti-inflammatory and anti-bacterial properties. Additionally, zedoary has been found to have anti-cancer, anti-diabetic, and liver protective properties. With its numerous health benefits, incorporating zedoary into your daily routine could greatly improve your overall wellbeing.