Afterpains are the cramping sensations experienced by women after giving birth. They are caused by the uterus contracting as it returns to its pre-pregnancy size. There are several other synonyms for this term, including postpartum cramps, post-delivery cramps, and uterine cramps. Some women may also refer to them as labor pains, as they can be similar in intensity to contractions experienced during labor. While they can be uncomfortable, afterpains are a normal part of the postpartum recovery process and tend to resolve within the first week after delivery. Women may find relief through pain management techniques such as taking pain medication, using a heating pad, or practicing relaxation techniques.