What is another word for avoidance mechanism?
Pronunciation: [ɐvˈɔ͡ɪdəns mˈɛkənˌɪzəm] (IPA) 
An avoidance mechanism refers to any action, thought or behavior that is used to evade or protect oneself from situations or emotions that are deemed threatening, uncomfortable or distressing. Synonyms for the term include defensive coping mechanisms, escape strategies, avoidance tactics, evasion skills, self-protective measures, and denial mechanisms. These mechanisms can manifest in different forms depending on the individual and the situation at hand, including procrastination, withdrawal, emotion suppression, substance use, dissociation, and compartmentalization. While avoidance mechanisms may help individuals cope with immediate distress, relying on them excessively can hinder personal growth and prevent individuals from effectively dealing with underlying issues.
