The phrase "breathes easy" usually describes a feeling of relief or a situation that is easy to handle. However, there are several antonyms for it such as "struggling to breathe," "gasping," "out of breath," and "choking." These antonyms suggest a sense of suffocation, difficulty, or panic. Instead of feeling calm and relaxed, people who are experiencing these antonyms may feel stressed, anxious, or overwhelmed. It is important to recognize these antonyms and seek assistance if needed, such as medical attention, counseling, or support from others. By addressing these opposite feelings, we can improve our physical and mental well-being and enjoy a healthier and happier life.