Unlax, alternatively spelled "unlax" or "unrelax," refers to the act of relaxing or unwinding after a period of stress or tension. Its antonyms, or words with opposite meanings, include "tense," "stressed," "uptight," "nervous," "wrought-up," "anxious," "edgy," "uneasy," "restless," "agitated," "fretful," and "jittery." These words describe feelings of discomfort, unease, or tension, which are the opposite of the feelings associated with relaxing. Using antonyms to describe a habit of doing things that relax you, such as going for a walk or reading a book, can help you recognize your relaxation triggers and incorporate them into your daily routine.