What is another word for cardiovascular fitness?
Pronunciation: [kˌɑːdɪə͡ʊvˈaskjʊlə fˈɪtnəs] (IPA) 
Cardiovascular fitness refers to the level of fitness that affects the heart, lungs, and circulatory system, which provide vital oxygen and nutrients to the body's tissues. Synonyms for cardiovascular fitness include cardiorespiratory endurance, aerobic capacity, and pulmonary fitness. Maintaining cardiovascular fitness is essential for overall health as it has been linked to a decreased risk of heart disease, stroke, and diabetes. Ways to improve cardiovascular fitness include regular exercise, maintaining a healthy diet, and avoiding smoking, alcohol, and other unhealthy habits. Incorporating activities such as running, cycling, swimming, or brisk walking is an excellent way to build and maintain cardiovascular fitness.
