What is another word for catch off balance?
Pronunciation: [kˈat͡ʃ ˈɒf bˈaləns] (IPA) 
The phrase "catch off balance" means to surprise or unnerve someone by doing something unexpected. There are several synonyms for this phrase, including "throw off balance," "unsettle," "disconcert," "startle," and "fluster." These words all convey the idea of causing someone to lose their composure or equilibrium. Other related words that could be used in place of "catch off balance" include "surprise," "shock," "jolt," and "disrupt." When writing or speaking, it's important to choose the right synonym for the situation you're describing in order to convey the intended emotion and tone.
