Chinese Yam is a popular ingredient in Asian cuisine and it is known by different names in different cultures. It is also referred to as Dioscorea oppositifolia, Nagaimo or Shan Yao in Chinese, Korean yam, mountain yam, air potato, water yam and purple yam. All these synonyms refer to the same tuberous root vegetable that is rich in fiber, vitamins, and minerals. Yams are traditionally used in soups, stews, stir-fries, and noodles, and are appreciated for their unique texture and flavor. Whether you call it Chinese Yam, Nagaimo, or Mountain Yam, this nutritious root vegetable is a versatile ingredient that can be enjoyed in numerous dishes.