The antonyms for the phrase "choked down" can vary depending on the context in which it is used. In the sense of forcing oneself to eat something disagreeable, the opposite action is to relish or savor the food. Similarly, instead of suppressing emotions or ideas, one can express them freely and openly. Another antonym for "choked down" is to reject or refuse something instead of accepting it reluctantly. In terms of not being able to speak due to intense emotion, the antonym can be to speak up confidently and articulately. Identifying opposite words can help us better understand the meaning and implications of a particular concept or phrase.