What is another word for controlled oneself?
Pronunciation: [kəntɹˈə͡ʊld wɒnsˈɛlf] (IPA) 
The phrase "controlled oneself" often refers to exhibiting self-discipline and restraint in a given situation. Synonyms for this phrase include "restrained oneself," "composed oneself," "regulated oneself," and "held oneself back." Other possible synonyms include "managed one's emotions," "reigned in one's impulses," "contained oneself," and "maintained composure." These synonyms all reflect the idea of maintaining control over one's thoughts, feelings, and actions, particularly in situations that may trigger strong emotional responses. Overall, there are many different ways to describe the act of controlling oneself, and selecting the most appropriate synonym depends on the specific context and tone of the communication.
